Top Things Not To Do After Dermal Fillers
Dermal fillers have become one of the most popular non-surgical cosmetic treatments, thanks to their ability to rejuvenate and enhance facial features. If you've recently received fillers in Maitland, FL, you're likely looking forward to your refreshed appearance. However, for the best results, it’s equally important to know what not to do after the procedure as it is to follow aftercare instructions. Neglecting certain precautions can lead to unwanted side effects or shorten the longevity of your fillers.
Here’s a complete guide to what you need to avoid after your dermal filler treatment to ensure you get the most out of your results.
1. Avoid Touching Your Face
It might be tempting to touch or massage your face to feel the results or check for swelling, but this can do more harm than good. After receiving dermal fillers, the treated areas are extremely delicate, and touching them can lead to unwanted complications such as:
- Displacement of the filler
- Increased risk of infection
- Aggravation of swelling or bruising
Instead, follow the instructions provided by your injector. They may recommend light, specific massage techniques for certain treatments, but this should only be done under their guidance.
Pro Tip:
If you feel pain, bumps, or unusual texture, consult your practitioner rather than trying to “fix” it yourself.
2. Don’t Exercise Right Away
While staying active is a great part of a healthy lifestyle, it's a good idea to take a step back from intense workouts for 24–48 hours after your fillers. Exercise increases blood flow, which can:
- Exacerbate swelling and bruising
- Potentially cause the filler to migrate
Avoid any strenuous physical activity, including weightlifting, cardio, and high-impact movements, for a day or two. Instead, take this time to focus on rest and relaxation.
When Can You Resume Workouts?
You can return to light activity like walking after 24 hours and gradually reintroduce more intense exercises once your practitioner gives the green light.
3. Skip Alcohol for 24–48 Hours
Alcohol consumption can thin your blood, increasing the likelihood of bruising and swelling post-treatment. This is why most injectors recommend avoiding alcohol for at least one to two days after dermal fillers.
Why Is This Important?
Alcohol’s inflammatory properties can hinder the healing process and even exacerbate any tenderness or swelling you may experience after the procedure.
Stick to water or other non-alcoholic beverages to keep your skin and body hydrated while promoting quicker recovery.
4. Don’t Expose Your Skin to Extreme Heat
Love a relaxing sauna, hot tub soak, or tanning under the Florida sun? Hold off for at least 48 hours. Heat can increase swelling and irritation in the treated areas. Avoid:
- Sunbathing
- Saunas or steam rooms
- Hot yoga classes
- Overly hot showers
Additionally, make sure to use sunscreen on any exposed skin and avoid any UV exposure while your skin recovers.
Your Skin Loves Cool Temps
If you need relief from swelling, applying a cool compress can help—but remember not to press too hard on the treated areas.
5. Forget Facial Treatments for a While
While you might be eager to pair your dermal fillers with facial treatments such as peels or microdermabrasion, patience is key. Many facial treatments involve vigorous scrubbing or direct contact with the skin, which can disrupt the filler and lead to uneven results.
How Long Should You Wait?
Most professionals recommend waiting at least 2 weeks before introducing facials, chemical peels, or laser treatments after dermal fillers.
If you’re unsure, always consult with your provider to ensure your filler results won’t be compromised.
6. Don’t Sleep on Your Face
Sleeping positions play a bigger role in post-treatment care than you’d think. Applying pressure to the treated areas while sleeping can cause uneven results or even filler migration.
How Should You Sleep?
Try sleeping on your back with your face up for at least the first 48 hours. Using an extra pillow to elevate your head can also help minimize swelling. If you’re a habitual side or stomach sleeper, consider investing in a pillow designed to keep you in place overnight.
7. Avoid Over-the-Counter Painkillers (Unless Advised)
Experiencing a little discomfort after dermal fillers is normal, but reaching for over-the-counter painkillers like ibuprofen or aspirin might not be the best solution. These medications are blood thinners, which can increase the chances of bruising.
Alternative Options
If you need to manage pain, opt for acetaminophen (Tylenol) as a safer alternative. Always follow the recommendations of your practitioner, as they may provide specific instructions tailored to your treatment.
8. Don’t Panic About Mild Swelling or Bruising
Light bruising and swelling are common side effects of fillers and tend to disappear within a few days. Avoid the temptation to hastily apply ointments or take unnecessary measures to resolve them.
What’s Normal vs. What’s Not
Mild skin discoloration and slight sensitivity are completely normal. However, if you notice unexpected redness, lumps, or persistent pain, contact your provider immediately to rule out complications.
A little patience goes a long way. Most results begin to settle within two weeks as the filler integrates naturally with your skin.
9. Skip Makeup for 24 Hours
While it’s tempting to cover up any redness or swelling with makeup, it’s better to avoid it for at least the first 24 hours. Applying makeup early on can:
- Increase the risk of infection
- Irritate the treated area
- Cause filler displacement if applied with too much pressure
Once it’s safe to use makeup again, opt for mineral makeup that’s gentle on the skin.
Tip:
Double-check your skincare products for compatibility during the recovery period. Avoid exfoliants or active ingredients like retinol, which might irritate the treated areas.
Long-Term Care for Dermal Fillers
While avoiding the above-listed habits is crucial during the initial recovery phase, long-term care can also make a big difference in maximizing the results of your fillers:
- Stay Hydrated: Fillers like hyaluronic acid work by attracting water. Drink plenty of fluids to maintain a plump, hydrated complexion.
- Follow Your Provider’s Instructions: Everyone’s skin is different, and your practitioner will provide personalized care guidelines to suit your treatment.
- Schedule Regular Touch-Ups: Dermal fillers aren’t permanent, so keeping up with touch-ups as recommended will help you maintain your desired look.
By following these aftercare tips, you can ensure your fillers look their best and keep your skin happy.
Why Choose Fillers in Maitland, FL?
Whether you're a first-timer or a regular, it’s essential to receive dermal filler treatments from skilled professionals who prioritize your safety and satisfaction. If you’re exploring fillers in Maitland, FL, Vamped Aesthetics is your go-to destination. Our team of experienced injectors uses high-quality products and advanced techniques to achieve natural, stunning results.
If you’re ready to elevate your look or have questions about dermal fillers, contact Vamped Aesthetics today to book an appointment.